Guided Relaxation Meditation

Many people are having a hard time right now. That’s why I feel it’s imperative that I share simple and…

3 Year Olds Racing Corvettes (a blog about attaining beautiful peace)

The good news is thoughts dissolve if you practice clearly recognizing them without any judgment or expectations. This means you can be happy no matter what!! Thoughts have zero power if you maintain clear awareness of them. They will just continue dissolving the way they always do.

How To Meditate And Why

Learn How To Meditate and Why. Read the Top 10 Mistakes Meditators Make. Free Guided Mindfulness Meditation Video Included