This marks the first of many blog posts I’ll be sharing about Tibetan Mind Training. I’ve taught this course a…
Guided Relaxation Meditation
Many people are having a hard time right now. That’s why I feel it’s imperative that I share simple and…
3 Year Olds Racing Corvettes (a blog about attaining beautiful peace)
The good news is thoughts dissolve if you practice clearly recognizing them without any judgment or expectations. This means you can be happy no matter what!! Thoughts have zero power if you maintain clear awareness of them. They will just continue dissolving the way they always do.
Learn Tibetan Mind Training- 13 Week Digital Course Available Now
Today, I released a 13 week Tibetan Mind Training Course. This course takes you through all of the required preliminary…
How To Meditate And Why
Learn How To Meditate and Why. Read the Top 10 Mistakes Meditators Make. Free Guided Mindfulness Meditation Video Included
Delving into Longchenpa’s Profound Dzogchen Texts
Chapter 2 – Awakened Mind As a Pure Realm Today, I haphazardly decided to launch a blog where I will…
All Dharma Must Have This One Thing
Hello, my friends. Happy New Year. Happy New Year, everybody. Tasha Dele. Namaste. I hope everybody’s well today. I wanna…
Dependent Origination To Reduce Anger and Other Disturbing Emotions
I want to welcome you to this free Dharma talk. I’m going to talk about something called dependent origination. And…
When Tragedy Strikes – Episode 1
When Tragedy Strikes – Episode 1 I welcome you to when tragedy strikes my Jason McDonald. Hello, Namaste Tashi Delek.…
Creating The Causes For Happiness
How Do We Actually Let Go?
How Do We Let Go? Ola all the languages. I hope everybody’s well tonight or today, or this morning, depending…
Your Problems Are Ice Cubes Melting In The Sun
Your Problems Are Ice Cubes Melting In The Sunshine Hello, my friends, Tashi, Dele, Namaste, Nama, scar, I wanted to…
Bodhichitta Plus Impermanence
Bodhichitta + Impermancne Hello, my friends, Namaste, Tashi Delek. I hope everybody’s well here in America, today’s Monday and it’s…
Precious Bodhichitta – The Medicine That Cures All Illnesses
Click here to download a PDF of this Dharma Talk or you can click here to access the podcast in…
Daily Prayer and Commentary
Sometime ago, I wrote a Daily Prayer to help me deepen my understanding of the holy dharma. I deserve no…
Brief Guided Compassion Meditation for Ukraine
In this guided compassion meditation for Ukraine, I guide you through ways to visualize compassion for the Ukrainians and even…
TastingInfinity 