Free Digital 13 Week Tibetan Mind Training Course

On this page you will find:

  1. A link to each video, slide deck, podcast, & transcript for the 13 week Tibetan Mind Training course I taught during 2021
  2. A link to a 4 video training on Lojong given by Bardor Tulku & a transcription of the same
  3. Root Text of 7 point mind training
  4. Helpful books

Reduce anxiety, increase feelings of love and compassion, and develop powerful mental resilience by learning the ancient teachings of Tibetan masters!

Free 7 Point Mind Training Course

Atisha was one of the fathers of Indian Buddhism’s migration into Tibet. He was quoted as saying:

“No remedy in either the mantra or perfection vehicles can be an adequate substitute for entering the gateway of this spiritual practice.”

Excerpt From: Thupten Jinpa. “Essential Mind Training.”

Access the free 13 week Tibetan Mind Training Classes

Here is the root text of 7 point mind training

Below are some resources to further explore Mind training

Below I’m including a play list containing teachings from the late Guru and Precious Teacher Bardor Talk along with my transcription of his teaching and commentary about how to practice 7 point mind training. The playlist below is a 4 video series covering Mind Training. It doesn’t go as deep as the course above but it’s from a master much better than the teacher who taught the course above. 🙏❤️

Helpful Books

This first book Essential Mind Training, is one of my favorites. It contains about 10-12 lojong texts one of which is 7 point mind training

Questions about the course? Contact me here!