On this page you will find:
- A link to each video, slide deck, podcast, & transcript for the 13 week Tibetan Mind Training course I taught during 2021
- A link to a 4 video training on Lojong given by Bardor Tulku & a transcription of the same
- Root Text of 7 point mind training
- Helpful books
Reduce anxiety, increase feelings of love and compassion, and develop powerful mental resilience by learning the ancient teachings of Tibetan masters!
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Free 7 Point Mind Training Course
Atisha was one of the fathers of Indian Buddhism’s migration into Tibet. He was quoted as saying:
“No remedy in either the mantra or perfection vehicles can be an adequate substitute for entering the gateway of this spiritual practice.”
Excerpt From: Thupten Jinpa. “Essential Mind Training.”
Access the free 13 week Tibetan Mind Training Classes
Here is the root text of 7 point mind training
Below are some resources to further explore Mind training
Below I’m including a play list containing teachings from the late Guru and Precious Teacher Bardor Talk along with my transcription of his teaching and commentary about how to practice 7 point mind training. The playlist below is a 4 video series covering Mind Training. It doesn’t go as deep as the course above but it’s from a master much better than the teacher who taught the course above. 🙏❤️
Helpful Books
This first book Essential Mind Training, is one of my favorites. It contains about 10-12 lojong texts one of which is 7 point mind training